Best Sourdough Crumpets (2024)

Here is my favourite way to use Sourdough discard. These Sourdough Crumpets are beautifully light and airy and so simple and quick to whip up – they take less than 10 minutes to make! I have shared my tips to help you achieve great crumpets, as well as the recipe I use. You will never throw your discarded starter away again after trying these!

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Once you’ve made these, you’ll be making extra ‘starter’ just so you have enough ‘discard’ to make them again and again! I know I do. ?

They are delicious eaten straight away, still warm, or toasted the next day. They never last long in our house. They are so much softer and better than any crumpets I have ever bought.

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I have tried a few recipes in my endeavours to find the best one. The saying that ‘practice makes perfect’ is very true, as I have discovered a few tips that make life easier when it comes to making them. It may take you a few attempts to get yours exactly perfect, but with my tips, it will make this a lot easier.

Firstly, the recipe. For me, the recipe that has given the best results is the one on the King Arthur Flour website (link below). There are a lot of other Sourdough Crumpet recipes out there and all are quite similar but this is the one I follow and it gives great results.

If you are reading this post and you don’t have a sourdough starter, here is a recipe using yeast, also from the King Arthur Flour website. I haven’t tried it, but their recipes are reliable. You can find the recipe for Crumpets made with yeast here. If you are lucky enough to have a sourdough starter, then keep reading as making crumpets this way is so much easier!

If you do make these Sourdough Crumpets, I’d love to hear what you think in the comments. So…what are you waiting for? Give them a go. You won’t regret it and you’ll never have to waste any of your precious discarded starter again!

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My Tips For Making Sourdough Crumpets

Firstly, lets talk about the ingredients.

  • Sourdough Discard – this is the unfed starter that usually gets ‘discarded’ when you have too much. Never throw it away as there are so many things you can make with it, like these crumpets…and they are made with a minimum amount of effort.

I have a large jar in the fridge that I put my discarded sourdough starter into. I just keep topping up this jar with discarded starter throughout the week, or until I am ready to make crumpets or something else with it (pancakes, pasta, fritters…so many things). I always make crumpets at least once a week, so by the time I’m ready to use it, the jar has a combination of ‘week old, unfed starter as well as ‘day old, unfed starter’ in it. Sometimes if I want to make a large amount of crumpets, I intentionally feed my actual starter more through the week, so I am able to discard more to add to my ‘discard’ jar in the fridge.

So basically, just keep adding the starter you usually throw out, to a designated ‘discard jar’ and keep it in the fridge until you need it.

For this recipe, you need between 225-230gm of sourdough discard (approx 1 cup).

  • Caster Sugar – I use caster sugar as it dissolves more easily. This is added to the unfed starter along with the salt. You only need 1 teaspoon.
  • Salt – use table salt or fine sea-salt.
  • Baking Soda – the ingredient that acts a leavener when combined with the acidic starter.
  • Oil and Butter for the frying pan and rings – only small amounts of each in the frying pan to just coat it. I then take a pastry brush and brush some of this melted oil and butter on to the insides of my Crumpet rings. Make sure to coat them well as you don’t want any of the batter to stick.

EQUIPMENT:

I recommend you have everything out and ready, as once you start the recipe, it’s all done in less than 10 minutes.

  • large bowl or jug – I use a large Pyrex Jug
  • large spoon for mixing the batter – I use a serving size spoon
  • kitchen scales – for measuring out the starter
  • measuring spoons
  • 1/4 cup measurement or 1/4 cup cookie scoop – I have a large cookie scoop and its fantastic for this!
  • 4 crumpet rings – you can make them without these, however you won’t get a nice rise so I recommend you use them. I bought my non-stick crumpet rings from Spotlight
  • Frying Pan – it needs to be large enough to fit the 4 crumpet rings so they all sit flat comfortably
  • Spatula – a flat spatula to turn the crumpets
  • Pastry brush – for brushing melted butter onto the insides of the crumpet rings to avoid any sticking

I also use a set of tongs (to remove the crumpet rings), and put a plate near my stovetop (or set down a double layer of paper towels), so I can place the crumpet rings and cookie dough scoop there, if I am making more than one batch (makes clean up easier).

Ok, lets get started!

Step 1: Firstly, you weigh 227-230g (8 oz) of unfed sourdough starter (discard) to the bowl and add 1 tsp caster sugar and 1/2 tsp salt. Stir this together to combine.

Step 2: Now set your frying pan over medium heat on the stove top, and add a very small amount of light olive oil (or any other non-flavoured oil) to just coat the frying pan (say 1 tsp). Then add a small amount of butter (1cm cube) and move around to coat the base of the pan. Get the crumpet rings and, using a pastry brush, dip it into the melted butter mix in the pan and use the brush to coat the inside of the 4 crumpet rings well. Place the well buttered crumpet rings into the frying pan so they are all sitting flat, ready for the batter. It’s important that you get this all ready before you do the next step, as once you add the bi-carb soda to the batter, you need to use the batter straight away – this makes a big difference to the success of your crumpets!

Step 3: So by this stage, everything is ready to go. Reduce the heat to just under medium. Now add just under 1/2 tsp of baking soda to the batter. Using the mixing spoon, quickly stir to distribute the baking soda through the batter. This will cause the batter to rise a little and bubble up, so you want to move quickly from here.

Step 4: Using the cookie dough scoop or 1/4 cup measurement, divide the batter evenly between the 4 crumpet rings. I find a heaped scoop works well. Cook for approx 5-7 minutes, or until the tops are partly set. There should be lots of holes coming through as they are cooking. The colour also changes slightly on the edges as they start to set. Once they are partially set, carefully remove the crumpet rings (I use tongs to ease them off – they should come off quite easily) and then use a flat spatula to turn them over. Cook for a further minute. Remove to a plate and enjoy!

If you want to make more than 4, then repeat the process again. I recommend you make up only enough batter for the amount of rings you have as you don’t want the batter sitting around once you have added the baking soda.

That’s it! So easy. They are fantastic!

You can find the full recipe for the King Arthur Sourdough Crumpets here. I hope you have found my tips helpful.

The crumpets keep well for up to 3 days in an airtight container at room temperature, or placed in the freezer, in an airtight container for up to 2 months.

If you’d like the recipe for my Easy Rhubarb Compote click here, It is a delicious topping on the crumpets.

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Best Sourdough Crumpets (2024)

FAQs

What do sourdough crumpets taste like? ›

Sourdough crumpets are so much better than regular crumpets because they contain all the goodness of sourdough starter, as well as a tangy flavor.

Are sourdough crumpets healthy for weight loss? ›

They are low calorie and they keep you feeling fuller for longer, so it's advised that if you do love crumpets to eat just one at a time. As the saying goes, everything in moderation! Crumpets can still absolutely be incorporated into a healthy and balanced diet.

Do sourdough crumpets contain yeast? ›

INGREDIENTS: fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat sourdough (4%) (water, wheat flour), fermented wheat flour, raising agents (disodium diphosphate, potassium hydrogen carbonate), sugar, salt, yeast.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

Are sourdough crumpets high in carbs? ›

Specially Selected Sourdough Crumpets (1 crumpet) contains 22.3g total carbs, 21g net carbs, 0.5g fat, 3.3g protein, and 103 calories.

Are sourdough crumpets OK for IBS? ›

If you have gone gluten-free to better manage your IBS and miss eating bread, you may want to try sourdough. This bread stands out from others because it's missing a key ingredient that tends to aggravate IBS.

Are crumpets bad for high blood pressure? ›

Crumpets often contain both added salt (sodium chloride) and a raising agent such as baking powder or sodium bicarbonate. Both of these contain sodium – the part of salt that raises our blood pressure.

Are crumpets better for you than toast? ›

Crumpets are the lowest calorie option in the morning goods section, and have by far the lowest fat content. We're not sure whether today's advice is that this is a good or bad thing, but if fat is currently good, throw another nob of butter on!

Is eating crumpets bad for you? ›

So, to answer your question, I'm afraid crumpets are nutritionally poor in comparison to wholegrain carbohydrates. However, they are not going to do you any harm if you have one as an occasional snack. You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss.

Is sourdough bread inflammatory? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

What bacteria is in sourdough bread? ›

The main microorganisms in sourdough are lactic acid bacteria (LAB). In sourdough, various yeasts (especially species of the genera Saccharomyces and Candida) are also active in symbiosis with LAB. The main metabolites of sourdough microbial conversion are organic acids, carbon dioxide, diacetyl, and alcohols [3].

Why is sourdough bread not fattening? ›

Sourdough bread's fiber, potassium, phosphorus, and sodium content all support a heart-healthy diet. The soluble fiber found in sourdough bread binds to dietary cholesterol in the small intestine, helping pass this fat through the system instead of absorbing it.

What is the disadvantage of sourdough bread? ›

Potential Drawbacks

Therefore, sourdough bread is not a safe choice for people with celiac disease or a wheat allergy, and it is not an ideal choice for people who are eating gluten-free or avoid wheat for any other reason.

Who should not eat sourdough bread? ›

Not Gluten-Free

People with a gluten intolerance may find that sourdough is easier to digest, but people with celiac disease will likely still experience symptoms if they eat sourdough bread. If you have a gluten intolerance or celiac disease, consult with your physician before adding sourdough bread to your diet.

What is the healthiest sourdough bread? ›

When choosing a sourdough loaf, look for ones that have whole wheat, spelt or rye, Rizzo adds. Some studies suggest that Einkhorn wheat, a type of "ancient grain," may offer more nutritional benefits. When comparing nutrition labels, try to opt for the one with fewer ingredients and less sodium and sugar.

What are crumpets supposed to taste like? ›

Crispy, chewy and delicately spongy in texture with a delicious depth of yeasty flavor, for the best and most authentic homemade crumpets look no further!

What does sourdough toast taste like? ›

Therefore, while sourdough should have a tangier flavor than commercially leavened breads due to the fermentation that it goes through, it doesn't have to be unpleasantly sour. You can learn about the science of sourdough here (a good read!!).

What does sourdough sandwich taste like? ›

Made with all purpose flour, sourdough starter, butter and a little honey, this fermented bread has a lighter texture and tangy flavor.

What are crumpets similar to? ›

After all, crumpets and English muffins are both griddle cakes – meaning they were originally made on the stove top in a cast-iron griddle pan. They're both round and generally biscuit-sized.

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