Instant Sugar Free Hot Cocoa Mix Recipe (2024)

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This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Homemade Instant Sugar Free Hot Cocoa Mix Recipe

Is sugar-free hot cocoa difficult to find? Make your own homemade version with this simple to put-together hot cocoa mix recipe. This is the best hot cocoa recipe you can make, so whip up a big batch (14 servings) to have on hand. A great recipe is not always easy to find, the next time you make hot cocoa you will be glad you found this homemade recipe.

While hot cocoa and candy canes make people think of the holidays, hot cocoa isn’t just for the winter season – although a hot beverage really does hit the spot during the cooler months. Instead of a cup of coffee, why not substitute a cup of hot cocoa for your breakfast beverage? Or a warm mug on a cold winter night by the fire?

What is the difference between hot cocoa and hot chocolate?

Hot chocolate is milk-based and “richer” in flavor and full fat thinned with whole milk (hot milk or warm milk). Hot chocolate is basically chocolate milk warmed up. Hot cocoa has a powdered base, contains a combination of cocoa powder, and uses water so it is lighter and generally sweeter than hot chocolate.

This is not a homemade hot chocolate recipe, this is a homemade hot cocoa recipe.

Tips and variations for making this instant sugar free hot cocoa mix:

● Use unsweetened cocoa powder to keep things sugar-free.
● If you wanted to make this with a sugar-free instant dark chocolate pudding, sugar-free instant mint chocolate pudding mix, or milk chocolate pudding mix, you can.
● The 1.4-ounce box of Sugar-Free Instant pudding is a small box in the United States.
● The pudding is a thickener.
● Jello pudding was used in the making of this creamy hot cocoa. Jello is a brand name and any instant chocolate pudding brand will work.
● This mix does break apart a bit when you add the hot water. I strongly urge you to beat it well before serving. We use a little battery-operated whisk.
● People have substituted Truvia (stevia) for the Splenda with good results.
● This makes a great food gift! Use a Mason jar and pretty up the label.
● Powdered Milk will go bad. It will smell “off” or start to turn yellow. Check the expiration date on the box before using it, and make sure you use this hot cocoa prior to that expiration date. It is why I suggest keeping this hot chocolate mix in an airtight container. Moisture is what will do in powdered milk.
● Top with whipped cream if you like. Add some chocolate chips (sugar-free), chopped chocolate, chocolate shavings (use a chocolate bar!), chocolate sauce, or chocolate syrup to the top! Toppings are a matter of personal preference, so do what makes you and your family happy.
● Top with sugar free marshamallows if you like! Mini marshmallows and homemade marshmallows also work well.
● This recipe is made with simple ingredients commonly found at your local grocery store.

If you enjoy easy recipes for hot cocoa and hot chocolate, you may want to try these delicious recipes:

Gingersnap Hot Cocoa Recipe
Kahlua Hot Cocoa Recipe
Raspberry White Hot Chocolate Recipe (white chocolate)

Homemade Instant Sugar Free Hot Cocoa Mix Recipe:

● 3 cups Dry Powdered Milk
● 1 cup Splenda
● ½ cup Baking Cocoa
● 1.4-ounce package sugar-free instant Chocolate Pudding

Homemade Instant Sugar Free Hot Cocoa Mix Mise en Place:

Measuring Cup
Sifter
● Bowl
● Large Airtight Container

Homemade Instant Sugar Free Hot Cocoa Mix Recipe Directions:

1. Combine all ingredients.

2. Sift mixed ingredients.

3. Once sifted, stir to mix again.

4. Store in an airtight container.

5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Yield: 1

Instant Sugar Free Hot Cocoa Mix Recipe

Instant Sugar Free Hot Cocoa Mix Recipe (13)

Instant Sugar Free Hot Cocoa Mix Recipe. This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 3 cups Dry Powdered Milk
  • 1 cup Splenda
  • ½ cup Baking Cocoa
  • 1 (1.4oz) small package sugar-free instant Chocolate Pudding

Instructions

  1. Combine all ingredients.
  2. Sift mixed ingredients.
  3. Once sifted, stir to mix again.
  4. Store in an airtight container.
  5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Nutrition Information:

Yield:

14

Serving Size:

1

Amount Per Serving:Calories: 72Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 110mgCarbohydrates: 12gFiber: 0gSugar: 9gProtein: 6g

Note: for exact nutritional information, consult your dietitian. All nutritional information provided is simply a guideline.

First Published: January 13, 2014

Last Updated: February 03, 2022

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Instant Sugar Free Hot Cocoa Mix Recipe (2024)

FAQs

What are the ingredients in no sugar added hot chocolate? ›

DAIRY PRODUCT SOLIDS, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GUM, SALT, LACTOSE, AND LESS THAN 2% OF ARTIFICIAL FLAVOR, SUCRALOSE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM.

Is sugar free hot chocolate OK for diabetics? ›

This sugar-free hot cocoa is the perfect treat on a chilly day, and it's diabetes friendly. Hot chocolate is often packed with sugar and can easily spike your blood sugar. This recipe is great for enjoying a classic warm winter drink, while keeping blood sugars stable.

Is unsweetened cocoa powder sugar free? ›

Unsweetened cocoa powder contains virtually no sugar, making it a great option to satisfy your sweet tooth without the excessive amount of sugar and carbs.

Is no sugar added the same as sugar-free? ›

Sugar-Free: Sugar-free products contain less than 0.5 grams of natural or added sugars. No Sugar Added: No sugar added products contain naturally occurring sugar but do not have any added sugars during packaging or processing of the product.

What replaces sugar in sugar-free chocolate? ›

Sugar-Free Candy Ingredients

Saccharin. Aspartame. Sucralose. Sugar alcohols such as erythritol, xylitol, maltitol, lactitol, and sorbitol.

Can I use unsweetened cocoa powder instead of sweetened? ›

Cocoa powder as an ingredient is always unsweetened because adding the sugar separately allows you to control exactly how much sugar is in the recipe. Unless a recipe specifically calls for a sweetened cocoa mix, always use unsweetened.

Can I use unsweetened chocolate instead of sweetened? ›

You could do it. But semi-sweet has a little bit of sweetener, and unsweetened, has none. Unsweetened chocolate chips, while usable as a substitute, are a little more bitter, if you eat them out of the bag.

How much sugar do you add to unsweetened chocolate? ›

I recommend adding 1/4 to 1/2 cup of sugar per 4 ounces of unsweetened chocolate, depending on your personal taste preferences and the recipe you're making.

Which hot chocolate is best for diabetics? ›

People with diabetes can enjoy hot chocolate in a responsible manner. It is advisable to use unsweetened cocoa powder or a sugar-free version of chocolate in bar form. It's important to control portions and avoid adding sugar or high glycaemic index sweeteners.

Is there a hot chocolate that diabetics can drink? ›

A typical medium hot chocolate made with low-fat milk has 60 grams. Good news: You can make your own satisfying mug for less than half that. Mix 1 cup of low-fat milk with 2 squares of 70% dark chocolate, 1 teaspoon of vanilla, and a little cinnamon. Melt in a saucepan, and enjoy it for 23 grams of carbs.

Can Type 2 diabetics drink hot cocoa? ›

Hot Chocolate

A cup of hot chocolate combined with a few almonds is considered a healthy breakfast for people with diabetes. This is because hot chocolate can help lower blood pressure and promote glucose metabolism in the body. However, you should not create sweetness by using sugar or milk.

Does unsweetened cocoa powder spike blood sugar? ›

Additionally, a review of human studies showed that eating flavanol-rich dark chocolate or cocoa can may improve insulin sensitivity and blood sugar control and reduce inflammation in diabetic and nondiabetic people.

Does unsweetened cocoa powder spike insulin? ›

BYU researchers have discovered certain compounds found in cocoa can actually help your body release more insulin and respond to increased blood glucose better. Insulin is the hormone that manages glucose, the blood sugar that reaches unhealthy levels in diabetes. >

Is no sugar cocoa powder healthy? ›

Cocoa powder is packed with nutrients, including minerals such as iron, zinc, selenium, and magnesium. A quarter cup of unsweetened cocoa powder contains: Calories: 49. Carbohydrates: 12 grams.

What is a no sugar added ingredient? ›

According to the FDA, when manufacturers claim a food has “no added sugars,” it cannot be processed with any sugar or sugar-containing ingredients, though it can have sugar alcohol or artificial sweeteners. Products without added sugar can contain naturally occurring sugar.

Is no added sugar chocolate healthy? ›

Good news! Overall, sugar free chocolate is supported by many health professionals as a healthy alternative to regular chocolate, especially if you want to avoid blood sugar spikes and take extra care of your teeth! As with anything in life, too much of a good thing can tip the balance.

What is the ingredient in no sugar drinks? ›

Examples are sorbitol, xylitol, lactitol, mannitol, erythritol, and maltitol. They are found in sugar-free candies, cookies, ice cream, beverages, and chewing gums. They are also used in toothpastes and medicines like cough syrups.

Does sugar-free chocolate have artificial sweeteners? ›

Therefore, a chocolate product can be labeled as sugar free while still containing natural or artificial sweeteners, but that never surpass the amount allowed by the law.

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