Simple Beans on Toast Recipe (2024)

Recipe from Steve Sando

Adapted by J. J. Goode

Simple Beans on Toast Recipe (1)

Total Time
2 hours 30 minutes
Rating
4(401)
Notes
Read community notes

These utterly simple beans come from Steve Sando, the owner of Rancho Gordo, which is known for its heirloom bean varieties. You can use any kind of dried bean (cannellini is pictured here); do not used canned beans. This recipe leans on great ingredients, which don't need much help, and lets them shine. That means you should use the best you've got, right down to the drizzle of olive oil that finishes the dish. If you do want to dress them up a bit, add a bay leaf at the beginning of cooking, and a sprig of thyme or rosemary during the last hour or so of cooking. —J. J. Goode

Featured in: Marcella Hazan and Her Namesake Bean

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Ingredients

Yield:4 to 8 servings

  • 2tablespoons extra-virgin olive oil, plus more for finishing
  • 3medium garlic cloves, finely chopped
  • 1medium white or yellow onion, finely chopped
  • 1medium carrot, peeled and finely chopped
  • 1medium stalk celery, finely chopped
  • 1pound dried heirloom beans, picked over and rinsed
  • 2teaspoons kosher salt
  • 8large slices crusty bread, cut ½-inch thick
  • 4tablespoons unsalted butter, softened
  • Flaky sea salt and ground black pepper

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

509 calories; 15 grams fat; 6 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 73 grams carbohydrates; 14 grams dietary fiber; 6 grams sugars; 23 grams protein; 413 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Simple Beans on Toast Recipe (2)

Preparation

  1. Step

    1

    Heat 2 tablespoons olive oil in a large pot over medium heat until it shimmers. Add the garlic, onion, carrot and celery and cook, stirring frequently, until the vegetables are soft and fragrant but not browned, about 8 minutes.

  2. Add the beans and enough water to cover by about 2 inches. Increase the heat to high and bring to a boil; cook for 15 minutes. Reduce the heat to a very gentle simmer (bubbles just barely breaking the surface), partly cover and cook until the pot stops smelling like the aromatics and starts smelling like the beans, 1 hour to 1 hour 15 minutes. Add more water if necessary to keep the beans fully submerged. Gently stir in kosher salt and continue cooking until the beans are creamy in texture but not bursting, 10 to 45 minutes more.

  3. Step

    3

    Drain the beans, reserving the tasty cooking liquid for another purpose, such as a base for soup or a vehicle for egg poaching. You can store leftover beans in their cooking liquid in an airtight container in the fridge for up to 5 days.

  4. Step

    4

    Toast the bread and then butter each piece. Spoon about ½ cup beans onto each piece of toast and coarsely crush with a fork. Divide the remaining whole beans among the toasts (about ¼ cup per toast). Drizzle with olive oil and sprinkle with sea salt and pepper to taste.

Ratings

4

out of 5

401

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Private Notes

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Cooking Notes

Sydney

I tenaciously read reviews hoping to see someone who tested this recipe with canned beans…With a bare fridge and an empty pantry—I was a rebel and used CANNED cannellini beans and it came out divine! Took a sliver of the time (only followed up until the boil) and sprinkled with smoked paprika! Also used half the salt and it was perfect. Can’t wait to make this again.

Jessicak

I live at 8000 feet! I always have to soak all dried beans for about 12 hours and cook extra hours to get the soft. What about these heirloom beans? Are that the same? Thanks for any suggestions.

Rebecca

Incredibly delicious and satisfying, especially with a squeeze of lemon juice to finish (along with the olive oil, sea salt, and pepper) and a side of lightly dressed fresh arugula. And patience is rewarded: cook the wonderful Marcella beans as long as it takes for them to become buttery soft.

Shari

I have made this using Rancho Gordo beans and it is delicious! It is a meal-- think large pieces of toast, like creamed tuna on toast or the like. I top mine with a poached or over-easy egg. Yum!

Lalise

You can also not drain & have really excellent bean soup. Marcella beans are delicious.

Ali

I had this the day after making the beans, and I think they improved overnight from soaking in their liquid. I prefer the toast without the butter, and broiled for a minute with parmesan cheese. Delicious!!

Liz

I used regular cannellini beans and navy beans, did not soak them. Delicious!

AngelxChic

Using the Marcella Bean from Rancho Gordo, followed this recipe as a base. Instead of just salt, I tossed in a rosemary sprig, parmesan rind,and a scoop of miso paste in the last hour to up the umami factor. Fantastic with a drizzle of good olive oil. Ate with toast AND as a soup.

Mark

A pound of dried beans for 4-8 servings of what would appear to be an appetizer? Those are some hefty slices of toast!

Liz

Delicious! I don't know why you don't need to soak the beans, but I did not per recipe and turned out great.

brushjl

this was amazingly delicious, who would have thought, given the modest ingredients, i will definitely make again.

Mary

Use an instant pot works great

Dana

Scrape a halved clove of garlic on the toast before adding the beans. And a tiny bit of dijon mustard added to the buttered toast is good, too.

excellent

Perfect. Make it in the instant pot for 45 minutes.

Margaux Laskey, Staff Editor

No changes necessary, although if you're in a hurry, you could reduce your cooking time a bit. Just cook until the beans are the desired consistency.

Laurie Heath

Made my second bag of Rancho Gordo Marcellas. This time I baked them in the oven, seasoning with garlic, thyme, and parmesan rind. My partner wasn't too excited about this dinner, but that changed as soon as he took his first bite! I thought they needed a little more seasoning, so I added a bit of Penzey's Northwoods before smashing some of the beans and spreading them on toast. I topped the toast with over medium fried eggs and truffle oil. Simple ingredients created a terrific meal.

Lisa

Used canned beans. Fantastic flavor. Will definitely do again with crustier bread, I was using up dinner rolls before they went bad. Still tasted good but can’t wait to try on a sturdier bread.

pb

This was so simple and wonderful. Living in the mile high city calls for a lot more cooking/soaking time but so worth it. Thank you for the simple healthy plant based meal.

Mary

Canned pintos work just fine! Delicious!

bsaylor

Our method is very quick using dried beans, but requires forethought: we sprout beans and lentils before cooking them. More protein, less gas, shorter cooking time, same excellent flavor.

Amanda G

Cooked this morning and delicious. Because I had about 2 cups of leftover large white beans in a little bean sauce, I used those. I cut the carrot, onion, and celery by about 1/3 and then sautéed these on med-low to tender. Then added beans with its bean sauce/juice and cooked for about 10 mins. Served on toast (whole wheat) as recommended. It was delicious.

JP

I am an impulsive and impatient cook and as such wanted this for breakfast as soon as I saw it featured in this morning’s “Well” email, so I cheated and used canned beans. When the veggies were almost cooked I added a little water to the pot and then added the canned beans, smashing a few to give the finished dish a some creaminess. I’m sure the flavors aren’t as developed as they would be with the long simmer of the dry beans, but still a delicious and healthy change up to breakfast.

reanne

As one of the other commenters notes, of course you can use canned. The recipe comes from a bean vendor and connoisseur, and i don't doubt specialty beans would make a difference, but for an affordable and quick weeknight supper, canned are fine.To my mind, the big difference is in the bread and the finishing...consider parmesan, lemon, (maybe a rosemary lemon oil) and a an arugula salad...

Dee

Delicious - just made a batch of Rancho Gordo small white beans. RG suggests you CAN soak, but alternately, bring to a boil in water flavored with aromatics and boil vigorously for 10-15 minutes, then simmer til cooked. Since these beans were small, this worked well, and didn't require soaking. Or set them up in a slow cooker for the day - I usually do this the day before, but would work on the same day. For larger beans, soaking lessens cooking time. But don't use OLD beans

great summer meal

Alternative. Replace recipe with one can of Heinz beans with tomato sauce. Ladle onto toast. 5 mins. A journey into childhood memory.

PlumGaga

Just what I was thinking. Learned from my Engis son-in-law.

Chapollo3

So simple. I could prepare this on the boat, yet so very delicious. Bravo!

Sydney

I tenaciously read reviews hoping to see someone who tested this recipe with canned beans…With a bare fridge and an empty pantry—I was a rebel and used CANNED cannellini beans and it came out divine! Took a sliver of the time (only followed up until the boil) and sprinkled with smoked paprika! Also used half the salt and it was perfect. Can’t wait to make this again.

karen d

Fabulous! I soaked the white beans overnight. Used homemade sourdough focaccia for the toast, which soaked up the bean broth in a wonderful way. I tore up some locally grown arugula and added that over the top, along with many grinds of black pepper and some Maldon salt flakes. I will make this again and again!

Adi

I've been adding some parmesan rind to it once the water is back down to a simmer. It adds a little zest of tang.

Laura

I put these on Mark Bittman’s No Knead bread. My husband who is very skeptical of any dish not containing meat declared it one of his favorites. It’s truly satisfying, subtle, perfect textures.

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Simple Beans on Toast Recipe (2024)

FAQs

What brand of beans are good for beans on toast? ›

ONLY Heinz or Batchelor's brand please, otherwise it might be gross. Don't worry; most American grocery stores sell HEINZ and BATCHELOR'S, in the International/European/English/Irish aisle.

How do Brits eat beans on toast? ›

Never mind that these navy beans are actually stewed: The point is that it's inexpensive, filling, nostalgic, and oh-so-British, literally just canned beans heated up and served over (hopefully) buttered toast.

What kind of beans do British eat for breakfast? ›

British baked beans are traditionally made with navy beans, which are a small white bean. Baked beans on toast is often served for breakfast as a part of a fry up (the British term for a Cooked English Breakfast). For lunch, they are more commonly served with a jacket potato (the British term for a baked potato).

How to elevate beans on toast? ›

Toast your choice of bread slices, butter them lightly, spoon over the beans and serve. Be honest, have you ever seen beans on toast look this gourmet? If you're craving even more variety, consider adding cheese, tossing it with a few drops of chilli chutney for more heat, or adding a dollop of apple chutney.

What are the best canned beans to eat? ›

  • Best: Bush's Zero Added Sugar.
  • Best: Camellia Beans for Two.
  • Best: 365 Garbanzo beans.
  • Best: Sprague Foods Baked Beans in Tomato Sauce.
  • Best: Sprouts Low Sodium Great Northern Beans.
  • Worst: Bush's Brown Sugar Hickory Baked Beans.
  • Worst: Van Camp's Pork and Beans.
  • Worst: Heinz Deep Browned Beans with Pork and Molasses.
Mar 23, 2024

What are the best canned white beans to buy? ›

The best white bean is the cannellini bean—it's just so incredibly versatile thanks to its sturdy skin, cream texture, and neutral but slightly sweet flavor. And O Organics (an Albertsons brand) makes the best canned cannellini beans. They are meaty. They taste perfectly bean-y.

Are beans on toast healthy? ›

On top of this, beans on toast is full of fibre, containing around 13g per portion. Adults are advised to have 30g per day, but the NHS notes most only have around 20g per day. Eating plenty of fibre, also known as roughage, is linked with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer.

What is the etiquette for beans on toast? ›

Etiquette expert William Hanson said “when having beans on toast, don't drown your toast with beans ― this isn't your local lido”. He urged people to use unsalted butter for a “crisp crunch” (he doesn't elaborate on the choice, except to say that those who enjoy salted butter are “heathens”. Harsh.)

Are American baked beans the same as British? ›

Over time, the recipe was altered to a less sweet tomato sauce without maple syrup, molasses, or brown sugar to appeal to the tastes of the United Kingdom. This is the version of baked beans most commonly eaten outside of the United States.

Which beans are the best beans to eat? ›

  1. Chickpeas. Also known as garbanzo beans, chickpeas are a great source of fiber and protein. ...
  2. Lentils. Lentils are a great source of vegetarian protein and can be a good addition to soups and stews. ...
  3. Peas. Peas are also a type of legume. ...
  4. Kidney beans. ...
  5. Black beans. ...
  6. Soybeans. ...
  7. Pinto beans. ...
  8. Navy beans.

What is the best brand of black beans? ›

Goya Black Beans and La Preferida were the top picks for their texture and flavor. If you prefer low sodium, Eden Organic No Salt Added Black Beans are a good option that's packaged with bits of seaweed instead of salt.

What bean is closest to butter beans? ›

Navy beans also make a pretty good alternative to butter beans. Despite their name, the legumes are white. Though they're a little smaller than butter beans, the two share a similar buttery, creamy taste and texture. They have a slight earthiness to them and make a great swap for butter beans in stews and soups.

What kind of beans are used for butter beans? ›

You'll see them labeled in different ways in the store, after all: frozen lima beans, canned butter beans, dried large limas—or is it dried large butter beans? Turns out, lima beans and butter beans are the same thing. Both terms refer to the same species, Phaseolus lunatus.

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